The Best Types of Ankle Braces for Basketball Players
Ankle injuries are some of the most common issues to plague basketball players. The nature of the game — jump cuts, quick direction changes, dunks, jump shots, blocks — puts ankles at a high risk for rolls, sprains, strains, landing on another player’s foot, and even ligament and tendon injuries. Ouch!
The best way to avoid ankle injuries is to make ankle strengthening and stretching a regular part of your workout, practice, and warm-up routine. Proper footwear is another big part of protecting your ankles from injury. While you may want to ball every day, giving your body rest days not only helps keep you strong and energized but also helps you avoid fatigue and overstraining your body, which can lead to injury.
Here, we’ll help you answer that important question: What is the best ankle brace for basketball?
How to Choose an Ankle Brace
Choosing an ankle brace comes down to a few key points:
- Why do you need it?
- What is the fit and comfort level of the brace?
- How durable is it?
Understanding why you need the ankle brace is a good starting point and will help you narrow down the large selection of available ankle braces.
An ankle brace is only one aspect of ankle protection. You also need proper footwear. Your shoes should be in good shape, provide support, and fit properly. Make sure the ankle brace you choose works with your shoes.
Why Do You Need It?
If you’re wondering what the best ankle brace is for basketball, the first question to ask is why you need it. Are you trying to prevent an injury, train your body how to move, or treat an injury? Understanding the main reason why you need the brace will help you find the perfect support to keep you in the game.
There are a lot of ankle brace options out there:
- Compression sleeves
- Lace-up supports
- Hinged ankle braces
- Walking boots
- And much more
Compression and lace-up supports can be used in the game to provide extra protection and even to alleviate symptoms of an existing injury. Hinged ankle braces are great for creating stability and helping to prevent the chance of ankle rollovers, which are extremely common during basketball.
How Does It Fit?
When people ask themselves “what is the best ankle brace for basketball?”, they think about immobilization and constriction. However, ankle braces should be sturdy, supportive, and comfortable. They shouldn’t restrict your movement, but should aid in support and protection. What’s more, they should be comfortable.
Choose an ankle brace or ankle support that is the right size for you. A brace that is too loose or too tight can actually aggravate your situation and make a mild injury worse. Only a properly fitting brace gives you the prevention, protection, and treatment your ankle needs.
Is It Durable?
You don’t want a brace that wears out quickly. Straps that lose elasticity, connectors that aren’t dependable, and cheap materials can cause a brace to wear out quickly, losing its effectiveness.
You want an ankle brace that is not only comfortable and dependable, but durable too. Choose a high-quality product that will provide protection and support for every game.
What Are the Best Ankle Braces for Basketball?
Now that we’ve covered the basics on how to choose the best ankle brace for you, let’s cover some of the best ankle braces available. We’ll help you decide what the best ankle brace is for basketball.
ASO Ankle Brace
The MedSpec ASO Ankle Brace is one of the most popular ankle supports for basketball players. This highly popular brace is trusted by coaches, players, trainers, and physical therapists. The elastic cuff closure decreases the possibility of ankle inversion.
The lace-up design makes it easy to create a snug, comfortable fit that deliver support and protection. The low-profile design makes it suitable for any type of shoe. Finally, it’s manufactured right here in the USA, so you can count on its durability, quality, and construction.
DonJoy Stabilizing Speed Pro Ankle Brace
The DonJoy Stabilizing Ankle Brace is another lace-up brace that delivers maximum protection, support, and comfort. In fact, this high-quality brace can reduce the chance of ankle injury by up to 61%. With a rugged, ballistic nylon design and compression strap, it lets athletes give it their all while protecting and supporting ankle health. The speed lacing system makes it perfect for game day as it’s incredibly easy to put on and take off. Its low-profile design means it works with most basketball shoes on the market.
Bauerfeind AchilloTrain Ankle Brace
Because not all ankle issues are isolated to the ankle joint, the Bauerfeind AchilloTrain Brace protects the heel and can treat Achilles Tendon issues. This soft, comfortable compression brace is made from a durable knitted material that is breathable and long-lasting. It can be worn to treat Achilles injuries or to deliver support after Achilles surgery.
The silicon insert provides pressure-free support for the Achilles tendon, while the viscoelastic heel wedge raises the heel to reduce pressure on the tendon. What’s more, it promotes proprioception, meaning that it helps promote proper alignment for healthy joint movement.
DonJoy Hinged Ankle Brace
Featuring a combination of soft inner components, hard outer components, and hinged ankle protection, the DonJoy MS Velocity Hinged Ankle Brace provides unparalleled protection and treatment for a wide range of ankle injuries. This low-profile, lightweight ankle brace helps to prevent ankle inversion, eversion, and rotation. It delivers maximum support and stabilization while helping to decrease pain and improve joint function.
SportsBraces.com Can Help
If you’re wondering what is the best ankle brace for basketball, you’ve come to the right place. SportsBraces.com has a wide selection of ankle braces, wraps, and sleeves to help you protect and support your ankle. Get back in the game with ankle braces from SportsBraces.com.