How Do Hip Braces Work?

How Do Hip Braces Work?

Hip braces can be extremely effective tools to aid in the support, protection, and rehabilitation of a variety of hip problems. Issues with the hip occur for all kinds of reasons, but some of the most common groups to experience them include athletes, females, and the aging population.

In the last decade, the number of people dealing with hip replacement surgeries has seen considerable growth. Between 2012 and 2015, more than 169,000 Americans underwent hip replacements. The mean age of the patients were 65 years of age, and females had a higher percentage of surgeries than males.

Hip problems are often hard to diagnose based on the fact that individuals don’t know what has caused them, and they cannot articulate where the pain initiates. Fortunately, tools for relieving hip pain are plenty, including surgery, medications, and hip strengthening exercises. Maintaining range of motion of the hips and stretching the tendons and muscles surrounding the area are good ways to keep the area flexible and avoid injury.

Aside from these solutions, some individuals will also benefit from wearing a hip brace. This kind of tool is available in various styles with lots of unique features to suit the needs of the wearer. If you’re considering a tool like this, the following are some of the ways that hip supports work to relieve pain and discomfort and assist in movement.

Controlled Range of Motion

Some specific hip braces are designed to limit the range of motion in an individual by way of a connective piece that controls motion from the hips to the knee/thigh. These kinds of braces limit hip flexion/extension, as well as abduction and adduction in specific increments.

Some of the options that control this range of motion, such as the Bledsoe Philippon post-op hip brace, also have the capability to lock in any position, ranging from -30 degrees to 60 degrees. The support can easily be applied to the body, and a set of straps holds it tightly against the hip and leg of the wearer.

This kind of tool is ideal for patients who have recently undergone total hip revisions, as well as other hip joint repairs and surgeries. Any kind of ailment in the hips that can be relieved with controlled range of motion may benefit from a brace with this capability.


Applied Compression

Supports for the body are often designed with compression features, which are helpful for increasing blood flow, lower swelling, and keeping the area warm and flexible. When it comes to injured and sore hips, supports may also offer a high level of compression in order to ease discomfort and provide added protection.

A snug-fitting brace offers a more comfortable fit and the quality support that is required during post-operative rehabilitation. Models like the Breg T-Scope hip brace are designed with a unique compression lacing system that creates a more intimate fit against the wearer’s body and can offer additional back support.

Hip braces with high compression abilities are ideal for patients dealing with hip arthroscopy, gluteus medius repairs, hip labral repair, psoas release, and other indications.

Minimized Dislocation

Aside from offering controlled range of motion and compression, some hip braces may also be designed to minimize dislocation. This is possible with styles that gently push the femoral head forward into the acetabulum, where the head of the femur should sit comfortably.  

Hip supports with this capability are ideal for providing protection and comfort to individuals experiencing a wide range of hip procedures.



Designed with well-fitted styles, control, and compression, hip braces also work to provide a high level of stabilization. Any individuals who struggle with weakness in their hips or a low level of balance can use a support for their hips to increase their stabilization for more controlled movements and a strengthened pelvis.


For those who don’t know how hip braces work, it’s important to know that they are much easier to manage than they look. Although their designs are fairly large, these kinds of support have evolved over time, making them simpler to apply and remove, and easy to wear during all kinds of day-to-day activities.

Hip braces provide support and protection by controlling movement from the waist to the thigh or knee. Depending on your specific needs, these tools can be locked into precise positions or degrees to provide you with the relief you seek. If you’re not sure if a hip brace will work for you, consider speaking with a doctor or specialist ahead of time to discuss your best approach to rehabilitation.

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