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The frenetic pacing and explosive movements of basketball are exhilarating for players and audiences alike. However, like many sports, basketball also carries a high risk of injury. Without taking proper precautions, players might eventually find themselves sidelined.

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As a full-contact, high-octane sport, football is a thrilling experience for both players and audiences. Unfortunately, the impactful nature of the sport leaves players susceptible to various injuries –– many of which involve the knee, ankle, and shoulder.

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What is the Best Knee Brace for Me? It’s a question that knee pain-sufferers ask frequently until they find a comfortable brace that offers the right type of support. Knowing how to choose the right knee brace starts with understanding why you need the product. Learning how to buy a knee brace that offers the correct, much-needed support is easy if you break the process down into three simple steps. 1. Match Your Condition to the Types of Braces Available Because some knee braces are designed to treat certain conditions — such as sprains, dislocations, and patellar tendonitis — it’s...

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How to Get Lower Back Pain Relief Lower back pain is an ailment that millions of people experience daily. According to the National Institutes of Health (NIH), an agency for the U.S. Department of Health, “About 80 percent of adults experience low back pain at some point in their lifetimes.” The agency goes on to note that back pain can be one of the most common causes of missed workdays and job-related disability claims. In addition to making people miss work, lower back pain can make them miss out on a variety of other activities, such as exercise and sports,...

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Knee injuries and complications can make the most simple of tasks excruciating. Standing, walking, kneeling –– even sitting –– can become painful and difficult. A knee brace, in conjunction with your doctor’s treatment plan, can help you recover faster and help stabilize your knee to avoid further injury. What is a Torn Meniscus? Each knee has two pieces of cartilage called menisci that act as a cushion between the thigh bone and shin bone. A torn meniscus is a tear in one of these pieces of cartilage. It can cause pain, stiffness, swelling, and difficulty with full knee extension. A...

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